Join the
Kinetic kind.
The Kinetic Kind is the term I use to describe individuals who value learning from and inspiring one another to keep moving forward. ​
​
In a supportive, structured, and safe environment - free to share our experiences, thoughts, and feelings - we can open ourselves up to the valuable exchange amongst peers, broadening our perspective, and discovering new approaches to life.
WhY group therapy?
Some of us do better in group settings. Simple as that.
The benefits of group therapy include:
~ Peer support in shared experiences
~ Increased accountability & motivation
~ Access to new perspectives & coping strategies​
~ Safe spaces to request, receive & give feedback
~ Improvement in communication, empathy & self-awareness
How does it work?
Let's review the basics.
​
Cost:
€60 / month
​
Location:
~ Online video sessions
~ In-person sessions*
​
Structure:
~ 5-8 members**
~ Two 90-minute sessions / month
~ Topic-focused groups
~ Sessions conducted in English
​
Commitment:
A 3-month minimum commitment is required in order to maintain the supportive structure of the group & allow each member to have a chance to contribute.
​
*For schools, teams, co-working spaces, & other organised groups, in-person sessions can be coordinated on location upon request.
​
**Due to the structure of the groups, and the number of members required, there may be a waiting list and some delay before you can begin group therapy. If you're looking to begin therapy immediately, individual sessions can be scheduled immediately, and according to your timeline.
Who does group therapy?
Anyone and everyone can explore the benefits of group therapy.
I support expats, remote workers and digital nomads, students at international schools and in study abroad programs, and anyone who prefers to begin their self-discovery journey with an English-speaking therapist.